Some good news for your weekend.
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| Image Courtesy Bourbon Classic |
Bourbon Classic has an interesting article on the health benefits of drinking bourbon. The report states:
Bourbon lovers everywhere rejoice! We’ve compiled 10 benefits of drinking bourbon and how it can actually be good for your health. Keep in mind, the best results are seen for those that drink a moderate amount of bourbon. Be sure to always drink responsibly.
The listed benefits include reducing stress as well an other measurable heath conditions. Given some thought, all of their points could also apply to many heathy activities and foods. But bourbon tastes better than kale.
- Reduces Stress Levels
- Improves Your Immune System
- Prevents Blood Clots
- Reduces Your Risk of Cancer
- Helps Control Type 2 Diabetes
- Improves Cognitive Function
- Increases the Amount of Good Cholesterol
- Relieves Cold Symptoms
- Reduces the Risk of Obesity
- Prolongs Your Life
Obviously, one should never take health advice from the internet, but still it's an interesting and thought provoking list. Be sure to read the whole thing for the reasoning behind the listed benefits.
Remember, all things in moderation. See "10 Benefits of Drinking Bourbon" for the complete article.
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